{"product_id":"stop-that-chewing-paperback","title":"Stop That Chewing! - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eThomas W. Phelan\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eSTOP THAT CHEWING! is a groundbreaking, practical guide for anyone whose life is disrupted by everyday sounds. When chewing, tapping, breathing, or clicking sparks instant anger, disgust, or panic, you are not \"too sensitive\"-you are experiencing misophonia. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDrawing on psychology, neuroscience, and decades of clinical insight, this book explains why ordinary noises can feel unbearable and, more importantly, what you can do about it.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBlending compassion with clear strategy, STOP THAT CHEWING! moves beyond theory into real-world solutions for adults, kids, couples, and families. You'll learn how to understand triggers, calm the nervous system, and rebuild confidence in a noisy world-without blaming yourself or others.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eInside this family guide, you'll discover: \u003c\/p\u003e\u003cp\u003e- Why the second reaction often hurts more than the sound itself\u003c\/p\u003e\u003cp\u003e- The role of disgust, competition, and brain wiring in misophonia\u003c\/p\u003e\u003cp\u003e- Misophonia's possible role in eating disorders\u003c\/p\u003e\u003cp\u003e- Practical ABCD tools for triggers, thoughts, and emotions\u003c\/p\u003e\u003cp\u003e- The powerful 5-Second Plan for real-time relief\u003c\/p\u003e\u003cp\u003e- Family-friendly strategies to turn survival into thriving\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eRelief starts with understanding-and a new way forward.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 186\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.4 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 22, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":52204374065447,"sku":"9798995697824","price":28.73,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1002\/2079\/7223\/files\/NPxY24BH7X9798995697824.webp?v=1790812245","url":"https:\/\/theluminousbookshop.com\/es\/products\/stop-that-chewing-paperback","provider":"The Luminous Book Shop","version":"1.0","type":"link"}